2/28/2022 Chest & Core

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February 28, 2022 No Comments

2/25/2022 Full Body

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February 25, 2022 No Comments

2/24/2022 Buns & Core

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February 24, 2022 No Comments

2/23/2022 Chest & Legs

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February 23, 2022 No Comments

2/22/2022 Shoulders & Cardio

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February 22, 2022 No Comments

Help! The Pool is Open! 5 Tips to Sculpt Your Body for Swimsuit Season, David Nash, Personal Trainer, Decatur GA

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February 21, 2022 No Comments

The Effects of Nutrition on Gene Expression, Hormonal Functionality & Fat-Loss

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February 21, 2022 No Comments

Protect Your Bone Health With The Proper Exercise And Diet, David Nash, Personal Trainer, Decatur GA

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February 21, 2022 No Comments

How to Avoid Winter Weight Gain, David Nash Personal Trainer, Atlanta

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February 21, 2022 No Comments

2/21/2022 Back & Obliques

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February 21, 2022 No Comments